Muscle Strength & Recovery

No. ATS™ will not turn you into the next Mr Olympia - we steer clear of this nonsense. But, our KSM-66® ashwagandha has been clinically proven to significantly increase muscle strength, mass and recovery (as well as T levels) when compared to placebo.  

Moreover, beyond its testosterone increasing benefits, shilajit has been shown to support the production of our muscle's 'energy currency' adenosine triphosphate (ATP) and CoQ10 (a nutrient vital for mitochondrial function) [4],[5]. 

Zinc, vitamin D3 and boron have all been shown to have the ability to significantly increase testosterone - incredibly, one study showed that boron supplementation at 6 mg increased testosterone levels by 25% in just one week [6]! These studies are discussed further and referenced on 'The Science' page. 

With higher (more optimal) testosterone it is likely you will feel more confident - this could be directly related to the physical benefits such as reduced bodyfat, or to the indirect benefits such as better sleep. The better you feel the greater you capacity for hard work and so the cycle continues [The Testosterone Hypothesis - Roy Barzilai].